Personal Training with On Fiya Fitness

I take your fitness goals seriously.  I Understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I will support you in creating your individualized fitness plan for success.

With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating, exercise, and small habit-building, to ensure the best results for my clients. I will work with you either online training or in-person training to keep you on track and motivated to reach your goals. 
 

I understand that adapting to new fitness habits is difficult and often fails. My goal is to change your view on fitness so that it becomes a part of your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.